Christer Karlsson's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
82 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1549 kcal Fat: 80.25g | Prot: 38.63g | Carbs: 165.76g.   Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Kokt Skinka, Pågen Bond Limpa, Flora Original Extrasaltat. Lunch: Potatissoppa. Snacks/Other: Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Kaffe (Bryggt på Kaffepulver), Godbiten Dammsugare, Pågen Bond Limpa, Flora Original Extrasaltat, Arla Prästost 31%. more...
1588 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Christer Karlsson's Weight History


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