|
What a bummer! Back up 4.2 pounds on the scale after a week of not weighing and measuring foods. Of course drinking beer for a week didn't help!
Back at it though! Black beans and eggs here I come!
View Diet Calendar, 19 January 2011:
|
1141 kcal
|
Fat: 38.75g | Prot: 56.35g | Carbs: 136.45g.
Breakfast: raw sugar, 2% milk, coffee. Lunch: miller, Chocolate Sandwich Cookies. Dinner: greek yogurt, green chile enchilada sauce, corn tortilla, kraft 2% mexican cheese, egg whites, eggs. Snacks/Other: grapes, 2% milk, nutrisystem chocolate chip cookie. more...
|
|
2057 kcal
|
Exercise:
Standing - 2 hours, Shopping - 1 hour, Sleeping - 10 hours, Resting - 11 hours. more...
|
|