Weigh In record (no journal entry) for 26 February 2021
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75 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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612 kcal
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Fat: 35.37g | Prot: 21.26g | Carbs: 59.86g.
Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Peynir, Zeytin, Yumurta Omleti, Pekmez. Lunch: Yoğurtlu Semizotu Salatası, Zeytinyağlı Kabak. more...
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steady weight
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kerbudak's Weight History
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