Weigh In record (no journal entry) for 26 February 2021
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1192 kcal
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Fat: 68.72g | Prot: 87.70g | Carbs: 63.49g.
Lunch: 스타벅스 (Starbucks) 소이라떼 (Tall), NOW 차전자피 (Whole Psyllium Husks), 양상추, 닭가슴살, 달걀, 귀리가루, 아보카도, 토마토. Dinner: 자반, 다시마, 멸치, 표고버섯, KF Food The 착한 국산 콩 비지가루, 실로팜 Wheat bran, 귀리가루, 큐원 알룰로스, 풀무원 낫또, 아몬드, 찌게용 두부, 봄동. more...
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Losing 0.6 kg a Week
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autumn1010's Weight History
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