Weigh In record (no journal entry) for 26 February 2021
|
55.1 kg
Lost so far: 15.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
806 kcal
|
Fat: 24.80g | Prot: 87.72g | Carbs: 51.80g.
Lunch: 흑미찹쌀밥, 대림선 스노우크랩킹 오리지널, 대림선 김밥용 김, 바르닭 안심 오리지널, 바르닭 닭가슴살 핫도그 오리지널, 계란후라이. Dinner: 삶은오징어, 바르닭 소스품은 닭가슴살 갈비맛, 브로콜리. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|