Weigh In record (no journal entry) for 26 February 2021
|
63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
618 kcal
|
Fat: 12.98g | Prot: 10.01g | Carbs: 128.32g.
Lunch: Pepaya, Blue Band Mentega, Ceres Meses, Roti, Pisang. Snacks/Other: Pepaya. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia rizka's Weight History
|