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還在跟我抵抗不投降的體重
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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563 kcal
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Fat: 23.14g | Prot: 46.89g | Carbs: 43.73g.
Breakfast: 全聯 豬五花火鍋肉片, 清炒豆苗, 光泉 無糖豆漿, 杏鲍菇, 義美 無糖豆漿, 生豆包, 烤地瓜. Lunch: 豆干, 白飯, 貢丸, 鯽魚, 芥菜, 秀珍菇. more...
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Gaining 0.7 kg a Week
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