Weigh In record (no journal entry) for 26 February 2021
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86.4 kg
Lost so far: 5.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1197 kcal
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Fat: 48.52g | Prot: 142.37g | Carbs: 47.41g.
Breakfast: 이즈니 버터, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 구워 말린 땅콩 (소금없이), 깻잎, 상추, 감동란 감동란, 대감댁 장자 미니 족발. more...
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Losing 4.2 kg a Week
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