Weigh In record (no journal entry) for 26 February 2021
|
59 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1254 kcal
|
Fat: 85.31g | Prot: 51.30g | Carbs: 69.28g.
Breakfast: 安佳 起士片, 鴨蛋, 台畜 雞肉火腿, Costco 厚片吐司. Lunch: 鴨蛋, 五花肉, 炒花菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|