Weigh In record (no journal entry) for 25 February 2021
|
72.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1027 kcal
|
Fat: 35.07g | Prot: 41.05g | Carbs: 123.30g.
Breakfast: Haferdrink Calcium, Kaffee (Instant-Pulver). Lunch: Zucker, Elstar, Alnatura Frühstücksbrei Haferbrei Früchte. Dinner: Maggi Rahmsauce Zum Braten, Slendier Spaghetti Style, Veggy Friends Veggy Soja-Hack, Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), Zucker. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|