Weigh In record (no journal entry) for 25 February 2021
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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3249 kcal
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Fat: 94.16g | Prot: 271.89g | Carbs: 325.92g.
Breakfast: Bolo de maçã fit, Bolo de batata doce Fit, Parmalat Leite Integral, Growth Supplements Whey Protein 80% Concentrado, Bolo de maçã fit. Lunch: Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Gallo Azeite de Oliva Extra Virgem, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Abóbora Cabotia, Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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