Weigh In record (no journal entry) for 25 February 2021
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67.6 kg
Lost so far: 8.9 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1030 kcal
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Fat: 43.93g | Prot: 48.42g | Carbs: 113.51g.
Breakfast: Говядина Варено-Копченая, Хлеб Черный, Гранола, Amiran Йогурт Детский. Lunch: Яичница, Рис Вареный, Зеленый Листовой Салат, Котлета Говяжья. Snacks/Other: Грецкие Орехи. more...
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Losing 3.5 kg a Week
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ainura.omarova's Weight History
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