Weigh In record (no journal entry) for 25 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1006 kcal
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Fat: 20.94g | Prot: 56.76g | Carbs: 150.74g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Dinner: Daun Ubi Jalar, Nasi Putih, Kem Chicks Sayur Toge. Snacks/Other: bolu pisang oat. more...
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Gaining 0.7 kg a Week
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dianakhaila's Weight History
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