Weigh In record (no journal entry) for 25 February 2021
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80 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2134 kcal
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Fat: 94.99g | Prot: 93.82g | Carbs: 240.06g.
Breakfast: Chocolate en Leche, Queso Natural, Horneaditos Tostadas Integrales , Lengua de Vaca. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Arroz Blanco, Carne Molida. Dinner: Nestlé Leche Condensada la Lechera, Mangos. Snacks/Other: Mangos, Frutos Mezclados Secos Tostados, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.7 kg a Week
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cadic1975's Weight History
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