Weigh In record (no journal entry) for 25 February 2021
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1786 kcal
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Fat: 85.82g | Prot: 99.58g | Carbs: 139.02g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Ananas Parçaları (Şekerli, Dondurulmuş), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Yumurta Salatası. more...
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2312 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 15 minutes, Squats (Legs) - 5 minutes, Bike Machine (Cycling) - 15 minutes, Running (jogging) - 8/kph - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Hiking - 25 minutes. more...
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Losing 0.0 kg a Week
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ozlemmm06's Weight History
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