Weigh In record (no journal entry) for 25 February 2021
|
68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1281 kcal
|
Fat: 25.35g | Prot: 73.65g | Carbs: 168.11g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Ciruela, Granja del Sol Bastoncitos de Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Gallo Oblea de Arroz, Zanahoria, Salmón Rosado. Snacks/Other: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), La Serenísima Leche Descremada, Banana, Ciruela. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alas en movimiento's Weight History
|