Weigh In record (no journal entry) for 25 February 2021
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63.5 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1307 kcal
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Fat: 40.24g | Prot: 121.80g | Carbs: 100.10g.
Breakfast: Edeka Heidelbeeren, Alpro Skyr Style ohne Zucker, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Elstar, ESN Iso-Whey Hardcore - Chocolate, Gut & Günstig Haferflocken, Chia-Samen. Lunch: Got7 Classic Protein 80 Brownie Double Choc, Gut & Günstig Beerenmischung mit Sauerkirschen, Alpro Soya Joghurt Natur Ungesüßt. Snacks/Other: Golden Toast Golden Toast 25% Protein, Gut & Günstig Gouda in Scheiben, Ditsch Laugenstange. more...
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steady weight
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PinkSugar18's Weight History
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