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View Diet Calendar, 25 February 2021:
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1914 kcal
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Fat: 46.52g | Prot: 123.32g | Carbs: 240.54g.
Breakfast: Almonds , Banana, Quaker Oats, Six Pack Nutrition Raw Whey. Lunch: Brown Rice (Medium-Grain) , Steamed Rice, Peanut Butter (Reduced Sodium) , Brown Bread. Dinner: Egg (Whole) , Egg White , Six Pack Nutrition Raw Whey. Snacks/Other: Broiler Chicken Chicken Breast Boneless, Quaker Oats. more...
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984 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Cardio - 20 minutes, Samsung Health - 22 hours and 20 minutes. more...
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Ovais011's Weight History
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