Weigh In record (no journal entry) for 25 February 2021
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92.1 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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580 kcal
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Fat: 13.35g | Prot: 48.43g | Carbs: 61.26g.
Breakfast: Melkan Magere Franse Kwark, Optimel Yoghurt Perzik Passievrucht, De Ruijter Royale Vlokken Extra Puur. Lunch: Oké Magere Kwark, Slagroom (Onder Druk), Markant Zomerfruit Diepvries, De Ruijter Specials Vlokken Intens Puur, Optimel Yoghurt Perzik Passievrucht. more...
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3114 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Ironing - 1 hour and 45 minutes, Grocery Shopping - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Cindysnijder's Weight History
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