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mddussault
Journal
25 Feb 21
mddussault's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
99.0 kg
Lost so far:
3.9 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1210 kcal
Fat: 72.46g | Prot: 27.47g | Carbs: 133.17g.
Breakfast:
Joe's Tasty Travels Salted Plantain Chips, Plaisirs Gastronomiques Salade aux Oeufs, Salade de Laitue avec Des Légumes Assortis, Café au Lait.
Dinner:
New York Fries Classic Poutine (Regular).
more...
3185 kcal
Exercise:
Shoveling Snow - 1 hour and 30 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours and 37 minutes.
more...
Losing 2.2 kg a Week
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mddussault's Weight History
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