Weigh In record (no journal entry) for 25 February 2021
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1474 kcal
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Fat: 34.91g | Prot: 68.57g | Carbs: 229.64g.
Breakfast: Sirius Camembert, Brunch Kräuter, Marmelade, Kaffee (Espresso), Butter, Spitzpaprika, Innocent Orangensaft ohne Fruchtfleisch, Mischbrot. Lunch: Holzbauer Toastschinken, Woerle Salzburger Toast Scheiben, Ölz Butter Toast. Dinner: Mischbrot, Europäische Weintraubensorte, Banane, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Granola. Snacks/Other: Äpfel, Äpfel. more...
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2469 kcal
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Exercise:
MTB 37,6 km - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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