jolka_132's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

69.9 kg Lost so far: 8.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1125 kcal

Fat: 40.57g | Prot: 48.98g | Carbs: 106.09g. Breakfast: Kruszwica Masło Roślinne, Chleb, Morliny Parówki Berlinki Classic. Lunch: Banan. Dinner: Pieczony lub Zapiekany Kotlet Schabowy , Surówka z Kapusty Pekińskiej, Ziemniaki, Hortex Gotowa Zupa Krupnik z Kaszą Pęczak. Snacks/Other: Żubr Piwo. more...

1825 kcal

Exercise: Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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jolka_132's Journal, 25 Feb 21

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jolka_132's Weight History