Weigh In record (no journal entry) for 25 February 2021
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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838 kcal
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Fat: 38.83g | Prot: 73.10g | Carbs: 46.65g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Куриные Отбивные. Dinner: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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