Weigh In record (no journal entry) for 25 February 2021
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61.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1519 kcal
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Fat: 43.63g | Prot: 53.12g | Carbs: 212.87g.
Breakfast: Valio Mansikka-Chia Tuorepuuro, Valio Oddlygood Barista Kaurajuoma. Lunch: Naudanjauheliha (10% Rasvaa), Rajamäen Viikunakastike , Oliivit (Pienet ja Suuret), Salaatti (+Tomaatti, Kurkku, Paprika, Punasipuli) . Dinner: Kirsikkatomaatit, Leipäaitta Siemenpalat, Sevan Hot'n.Spicy Hummus. Snacks/Other: Foodin Lakritsitaateli, Alpro Barista Coconut, Brunberg Tumma Suklaa, Earth Control Cocoa Snack Dates . more...
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1523 kcal
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Exercise:
Kävely - 10 minutes, Sleeping - 8 hours and 44 minutes, Resting - 15 hours and 6 minutes. more...
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Losing 1.4 kg a Week
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catiemarie's Weight History
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