Weigh In record (no journal entry) for 21 February 2014
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68.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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851 kcal
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Fat: 29.32g | Prot: 48.73g | Carbs: 97.71g.
Breakfast: Linessa Eiersalat, Kaffee mit Milch, Gut & Günstig Vollkorn Toast. Lunch: Naturreis (Gekocht), Zwiebeln, Orangen, Berida Wildlachsfilet. more...
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Losing 2.1 kg a Week
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manja1273's Weight History
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