Weigh In record (no journal entry) for 25 February 2021
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76.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1092 kcal
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Fat: 36.46g | Prot: 40.17g | Carbs: 149.69g.
Breakfast: Maribel Frambozen Jam, Optimel Framboos Drink, Bolletje Volkoren Beschuit. Lunch: Conimex Sambal Badjak, Volkoren Brood, AH Hummus Pikant. Dinner: Volkoren Spaghetti (Gekookt), Lidl Griekse Salade, Scampi, Maggi Roomsaus. Snacks/Other: Grapefruit, Liga Evergreen Crunchy Muesli Rozijnen. more...
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Losing 1.1 kg a Week
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Belinda50's Weight History
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