E_len_A_3D's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

68.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

641 kcal

Fat: 12.54g | Prot: 57.13g | Carbs: 74.90g. Breakfast: Серовский Гормолзавод Кефир 0,1%. Lunch: Ирбитский Молочный Завод Кефир Ирбитский 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна, Серовский Гормолзавод Кефир 0,1%. Dinner: Минтай Запечённый. Snacks/Other: Масло Подсолнечное, Мистраль Киноа, Ирбитский Молочный Завод Кефир Ирбитский 1%. more...

2007 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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E_len_A_3D's Journal, 25 Feb 21

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E_len_A_3D's Weight History