Weigh In record (no journal entry) for 25 February 2021
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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653 kcal
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Fat: 40.00g | Prot: 61.19g | Carbs: 15.52g.
Lunch: 家樂福 藍莓, 7-11 蒜香黑胡椒雞胸肉, 水煮蛋, 松稜 糖燻雞腿, 統一生機 薄鹽全堅果. more...
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Gaining 0.2 kg a Week
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