Weigh In record (no journal entry) for 25 February 2021
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61 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1027 kcal
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Fat: 26.84g | Prot: 53.88g | Carbs: 149.75g.
Breakfast: Bango Kecap Manis, Gula Merah, Rolade, Filma Minyak Goreng Filma, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Tahu, Nasi Putih, Alfamart Ikan Pindang. Dinner: Rolade, Tahu, Mie Telur (Ditambah, Masak), Acar Mentimun Manis. Snacks/Other: Rambutan, Jeruk. more...
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Gaining 0.2 kg a Week
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Endtriee's Weight History
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