Weigh In record (no journal entry) for 25 February 2021
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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691 kcal
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Fat: 30.06g | Prot: 44.55g | Carbs: 64.99g.
Breakfast: East Bali Cashews Granola Bites Coconut Banana, Yummy Greek Yoghurt Strawberry. Lunch: Fried Tofu , Chicken Breast, White Rice, Broccoli (with Salt, Drained, Cooked, Boiled). Snacks/Other: Brownies . more...
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Losing 0.7 kg a Week
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