Weigh In record (no journal entry) for 25 February 2021
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82.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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958 kcal
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Fat: 35.56g | Prot: 54.42g | Carbs: 103.48g.
Breakfast: Nasi Goreng, Ultra Milk Susu UHT Low Fat, Pancake Tawar. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus, Nasi Merah. Snacks/Other: Pancake Tawar. more...
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Losing 0.2 kg a Week
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afinasari's Weight History
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