Weigh In record (no journal entry) for 25 February 2021
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2168 kcal
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Fat: 82.15g | Prot: 93.04g | Carbs: 255.92g.
Breakfast: KFC Chicken Breast Original Recipe, Holland Bakery Lemper Ayam, Jeruk. Lunch: Tempe Goreng, Tempe, Tumis Kangkung, Kerupuk Putih, Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tomat, Dada Ayam (Kulit tidak Dimakan). Dinner: Fitbar Fitbar Fruits Delight, Cimory Cimory Yogurt Drink Strawberry, Mangga. Snacks/Other: Milkita Milkita, Onde Onde, Pisang Molen, Pentol, B.J. Bawang Merah Goreng, Tricks Kimchi Baked Crisps. more...
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Losing 0.1 kg a Week
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Aura Fhalica Kurniawan's Weight History
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