Weigh In record (no journal entry) for 24 February 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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807 kcal
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Fat: 14.51g | Prot: 35.50g | Carbs: 128.86g.
Breakfast: Wasa Original, Hero Marmellata Light Frutti di Bosco. Lunch: Parmigiano (Grattugiato), Riso. Dinner: Fileni Hamburger di Pollo Bio, Ketchup, Pane di Segale. Snacks/Other: Alpro Soya Budino al Cioccolato. more...
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Losing 0.7 kg a Week
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Marty9797's Weight History
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