Weigh In record (no journal entry) for 20 February 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1064 kcal
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Fat: 39.96g | Prot: 72.39g | Carbs: 98.34g.
Breakfast: Senseo Dark Roast, AH Rheinlander Brood, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Kip Worst, Pannenkoeken. Dinner: Club Sandwich, Body & Fit Fitness Meal. more...
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Gaining 1.4 kg a Week
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