ainura.omarova's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
68.1 kg Lost so far: 8.4 kg.    Still to go: 68.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1658 kcal Fat: 78.45g | Prot: 75.23g | Carbs: 164.41g.   Breakfast: Amiran Йогурт Детский, Гранола. Lunch: Салат из Рукколы, Яичница с Помидорами. Dinner: Котлета Говяжья, Vitalnan Цельнозерновой Хлеб Рожь с Изюмом, Vitalnan Цельнозерновой Хлеб. more...
2153 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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ainura.omarova's Weight History


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