Weigh In record (no journal entry) for 24 February 2021
|
60.3 kg
Lost so far: 2.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
799 kcal
|
Fat: 27.08g | Prot: 76.47g | Carbs: 64.51g.
Lunch: Kembang Kol, Telur Rebus, Dada Ayam, Kentang Rebus. Dinner: Telur Rebus, Tahu Kukus, Kentang Rebus, Kembang Kol. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omeysandra's Weight History
|