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View Diet Calendar, 24 February 2021:
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1122 kcal
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Fat: 38.76g | Prot: 91.78g | Carbs: 102.98g.
Lunch: 서울우유 서울우유 (200ml), 올즙 올바른 양배추즙, 삶은계란, 맛있닭 스팀 닭가슴살 마늘맛, 밤고구마. Dinner: 감자조림, 고추장멸치볶음, 현미잡곡밥, 계란후라이, 상추. Snacks/Other: 머슬팜 컴뱃 프로틴 파우더. more...
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2548 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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pksoooooo's Weight History
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