14:48軟便劑3/晚餐貴族世家牛排/22:50排便
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47.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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977 kcal
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Fat: 26.42g | Prot: 39.53g | Carbs: 159.08g.
Breakfast: 義美 迷你紅豆甜粿, 無糖豆漿. Lunch: 肉燥, 白菜滷. Snacks/Other: 柑橘, 柳丁, 香蕉. more...
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Gaining 0.7 kg a Week
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