Vettemix's Journal, 20 Feb 14

Weigh In record (no journal entry) for 20 February 2014
123.0 kg Lost so far: 7.2 kg.    Still to go: 12.1 kg.    Diet followed: 100%.

View Diet Calendar, 20 February 2014:
1696 kcal Fat: 51.76g | Prot: 124.06g | Carbs: 209.14g.   Breakfast: Navels Oranges, Grapefruit. Lunch: Oranges, Fuji Apples, Trader Joe's Stuffed Peppers with Seasoned Turkey and Rice. Dinner: Butterball Turkey Burger Patties, Martin's Dinner Potato Rolls, Kraft Singles 2% Swiss. Snacks/Other: Fuji Apples, ClearH2O fiber bites. more...
Losing 0.6 kg a Week



     
 

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Vettemix's Weight History


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