Weigh In record (no journal entry) for 24 February 2021
|
87.6 kg
Lost so far: 16 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
138 kcal
|
Fat: 3.45g | Prot: 10.67g | Carbs: 14.77g.
Breakfast: Herbal Tea. Lunch: Coffee. Dinner: Black and Red Caviar (Granular) , Lettuce, Reduced Sodium Soy Sauce, Knorr Acısso, Garlic Powder , Heinz Red Kidney Beans. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice.S.Fri's Weight History
|