Weigh In record (no journal entry) for 24 February 2021
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68.4 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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833 kcal
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Fat: 19.75g | Prot: 99.64g | Carbs: 67.64g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies. Snacks/Other: Hero B'tween Kokos, Ei, Brinta Havermout, Bulkpowders Pure Whey Protein Chocolate Cookies. more...
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Gaining 0.7 kg a Week
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nick_hatert's Weight History
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