Weigh In record (no journal entry) for 24 February 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2746 kcal
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Fat: 96.25g | Prot: 165.35g | Carbs: 299.68g.
Breakfast: Lindt Cioccolato Fondente 85%, Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Milk Fiocchi di Latte con Yogurt Light, Negronetto Salame, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 85%, Negronetto Salame, Santa Lucia Mozzarella Light, Farina Bianca. Snacks/Other: Pomelo, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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jack_the_lifter's Weight History
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