Weigh In record (no journal entry) for 24 February 2021
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86 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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553 kcal
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Fat: 5.99g | Prot: 71.62g | Carbs: 63.70g.
Breakfast: 원데이 퓨어 더블유피아이 프로틴 쉐이크, 매일유업 무지방우유. Lunch: 쌈장, 오이 (껍질 포함), 마이닭 스팀 슬라이스 칠리맛, 단호박찜, 양배추찜. Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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wrestler5's Weight History
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