Tanyaa1310's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

57.3 kg Lost so far: 6.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

804 kcal

Fat: 29.17g | Prot: 48.69g | Carbs: 101.06g. Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Карп Жареный, Смешанные Овощи (Замороженные). Dinner: Карп Жареный, Апельсин. Snacks/Other: Bob Snail Яблочно-Грушевые Конфеты, Чай, Красный Пищевик Зефир без Сахара, Бутерброд с Семгой. more...

1482 kcal

Exercise: сжигание жира быстрое - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanyaa1310's Journal, 24 Feb 21

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Tanyaa1310's Weight History