Weigh In record (no journal entry) for 24 February 2021
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70.9 kg
Lost so far: 42.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2508 kcal
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Fat: 128.71g | Prot: 64.72g | Carbs: 261.38g.
Lunch: AH Jonagold, Smaakt Lijnzaad Heel, Barú Spicy Chai Latte, Provamel Soya No Sugars, AH Basic Havermout. Dinner: Venz Hagelslag Puur, Violife Vegan Kaas, AH Roomboter Smeerbare Ongezouten, AH Koolhydraatarm Brood, Calvé Pindakaas met Stukjes Noot, AH Sambal Oelek, Banaan, Desembrood. Snacks/Other: AH Basic Melk Chocolade, Bolletje Brosse Eierkoek met Melklaagje, Pit&Pit Chufa Tijgernoten. more...
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Losing 1.4 kg a Week
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bontehond88's Weight History
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