Weigh In record (no journal entry) for 24 February 2021
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1291 kcal
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Fat: 78.57g | Prot: 48.72g | Carbs: 101.15g.
Breakfast: Бутерброд с Маслом и Сыром, Каша Пшенная на Молоке. Lunch: Винегрет, Магнит Минтай Отварной, Гречка Отварная. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 2.8 kg a Week
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Albina 08.07.2024's Weight History
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