Weigh In record (no journal entry) for 24 February 2021
|
53.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1699 kcal
|
Fat: 79.47g | Prot: 39.37g | Carbs: 203.20g.
Breakfast: Continente Iogurte Aroma, Fiambre de Peru, Matinal Manteiga Light, Carcaças. Lunch: Nestlé Chocolate de Leite com Avelãs , Chipmix Bolachas de Chocolate, Olá Cornetto Morango. Dinner: Compal Light Manga Laranja, Tangerinas, Pingo Doce Guacamole , Pingo Doce Nachos, Nuggets de Frango, Arroz de Feijão. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielapereira1998@'s Weight History
|