Weigh In record (no journal entry) for 24 February 2021
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67.3 kg
Lost so far: 4.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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196 kcal
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Fat: 6.49g | Prot: 10.24g | Carbs: 24.16g.
Breakfast: Dr. Korner Корнерсы Спелый Банан, Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная, Curtis Чай Зеленый, Curtis Чай Зеленый, Хлеб Бородинский, Овсянка Запаренная. more...
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Gaining 0.3 kg a Week
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Iren tom's Weight History
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