Weigh In record (no journal entry) for 24 February 2021
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74 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1192 kcal
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Fat: 53.89g | Prot: 70.70g | Carbs: 111.39g.
Breakfast: Яйцо-Пашот, Приготовленный Яичный Белок. Lunch: Фасоль (без Соли, Отварная), Приготовленный Лук, Шампиньоны. Dinner: Восток Молоко Молоко 3,2%. Snacks/Other: Мёд, Рахат Какао-Порошок, Арахис, Яблоко. more...
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Losing 7 kg a Week
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AUTUMNAYA's Weight History
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