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Sebuah pagi yang gelay.
View Diet Calendar, 24 February 2021:
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1887 kcal
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Fat: 80.35g | Prot: 102.59g | Carbs: 192.90g.
Breakfast: Gula Pasir, Tempe Mendoan, Sayap Ayam Panggang (Kulit Dimakan), Nasi Jagung. Dinner: Kurma, L-Men Gain Mass, Kerupuk Makanan Ringan, Nasi Jagung. more...
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2428 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Alaelarsh's Weight History
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